12 weeks left, and it’s going to fly by quick!

  • les_welch
    Posts: 1007
    #208408

    Saturday got a 7 mile race done in 52:09, under a 7:30 average, not to bad. Had a very strong head wind for about 3.5 miles of it.

    Shot a 3-D yesterday, and then, loaded up my pack to see where I am sitting on weight. I think I am going to be good. Just under 30#, without food and a few smaller items to finish adding. Should be right around 55#, all said and done. Very doable for a 8 mile hike in.

    Jogged out 6 this morning, at an easy 8 minute pace, and play a little sand volleyball tonight!

    Really looking forward to see what shakes out with the New Mexico draw this week!

    Get off your butts, its almost go time!

    les_welch
    Posts: 1007
    #52389

    Had a sore foot yesterday, so didn’t do much.

    2.5 mile run to the high school track this morning. 3 miles at a sub 7 minute mile pace(smoking for me, I normally run 7.5-8 minutes) and a 2.75 mile route home. While at the track, I did 30 sets of bleacher runs also.

    Advanced conditioning, for 1 hour tonight, and then to the range to shoot our 30 target 3-D course!

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